The Protein Power Plate
🥗 No-Cook Plates
A high-protein no-cook plate of hard-boiled eggs and avocado with wholegrain crackers and cherry tomatoes — ready in minutes.
Ingredients
- 2 hard-boiled eggs, halved
- ½ ripe avocado, sliced
- 4–5 wholegrain crackers
- Cherry tomatoes
- Salt, pepper and a squeeze of lemon
Instructions
- Halve the hard-boiled eggs and arrange on the plate.
- Slice the avocado and lay it alongside.
- Add the crackers and cherry tomatoes.
- Season with salt, pepper and a squeeze of lemon.
Estimated Nutrients
Tip: Pre-boil a batch of eggs at the start of the week so this plate takes under two minutes to assemble.
