The Cottage Cheese Comeback
🥗 No-Cook Plates
Cottage cheese with soft fruit and seeds — a simple, protein-rich no-cook bowl.
Ingredients
- 180 ml (¾ cup) full-fat cottage cheese
- ½ cup soft fruit (mandarin segments, peach slices or berries)
- 1 tbsp pumpkin seeds or chopped walnuts
- 1 tsp honey (optional)
Instructions
- Scoop the cottage cheese into a bowl.
- Top with the soft fruit.
- Sprinkle seeds or nuts over the top.
- Drizzle honey if desired.
Estimated Nutrients
Tip: Full-fat cottage cheese has a milder, creamier flavour than low-fat versions and is easier to digest.
