The Sweet & Savory Balance
🥗 No-Cook Plates
A balanced no-cook plate mixing fresh fruit, cheese and nuts for steady energy.
Ingredients
- 30 g (1 oz) cheddar or gouda, cubed
- 120 ml (½ cup) Greek yogurt
- ½ medium apple, sliced
- Small handful walnuts
- 1 tsp honey
Instructions
- Arrange the cheese cubes and apple slices on a plate.
- Spoon the Greek yogurt into a small bowl alongside.
- Top yogurt with walnuts and a drizzle of honey.
- Eat slowly, alternating sweet and savoury bites.
Estimated Nutrients
Tip: Chill the plate for five minutes if you prefer a cooler, refreshing meal.
