The Cheese & Fibre Combo

The Cheese & Fibre Combo

🥗 No-Cook Plates

A satisfying no-cook plate of cheese, fibre-rich crackers, apple and walnuts.

Serves
1
Calories
310 kcal
Protein
16g
Fibre
6g

Ingredients

  • 40 g (1.5 oz) soft cheese (brie, ricotta or cheddar)
  • 4–6 high-fibre crackers
  • ½ apple, sliced
  • Small handful walnuts
  • 1 tsp honey (optional)

Instructions

  1. Place crackers on the plate and add cheese alongside.
  2. Fan apple slices next to the cheese.
  3. Scatter walnuts and drizzle honey if using.
  4. Eat at a relaxed pace, one cracker at a time.

Estimated Nutrients

Energy
310 kcal
Protein
16g
Carbs
26g
Fat
14g
Fibre
6g
Tip: Soft cheeses such as brie or ricotta are easiest to eat and melt gently on the crackers.

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