Snack-Style Breakfast Box
🌅 Gentle Morning Bites
A compartment box of hard cheese cubes, kiwi and almonds — graze at your own pace.
Ingredients
- 40 g (1.5 oz) hard cheese (cheddar, swiss or gouda), cubed
- 120 ml (½ cup) soft fruit (kiwi slices or peach)
- Small handful almonds (about 10) or 6 walnut halves
Instructions
- Arrange cheese cubes in one section of the plate or bowl.
- Place fruit in a second section.
- Add nuts in a third section.
- Eat pieces one at a time over 20–30 minutes.
Estimated Nutrients
Tip: Eating cheese cubes feels indulgent — this works in your favour for appetite.
