The No Decision Snack Plate

The No Decision Snack Plate

🥗 No-Cook Plates

An easy assembly plate for when decisions feel hard — cheese, fruit, nuts and crackers.

Serves
1
Calories
280 kcal
Protein
15g
Fibre
5g

Ingredients

  • 30 g (1 oz) cheese of choice
  • ½ cup soft fruit (grapes, mandarin or berries)
  • Small handful mixed nuts
  • 4 wholegrain crackers

Instructions

  1. Place crackers on the plate.
  2. Add cheese, fruit and nuts in separate sections.
  3. Eat slowly and in any order you like.

Estimated Nutrients

Energy
280 kcal
Protein
15g
Carbs
24g
Fat
12g
Fibre
5g
Tip: Vary the fruit and cheese each time so the plate always feels a little different.

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