Warm Egg, Spinach & White Bean Skillet
🍳 5-Minute Meals
A warm, protein-rich skillet of eggs, spinach and white beans ready in five minutes.
Ingredients
- 2 eggs
- 120 ml (½ cup) canned white beans, rinsed
- 1 large handful fresh spinach
- 1 tsp olive oil
- Salt, pepper and a pinch of garlic powder
Instructions
- Heat olive oil in a small pan over medium heat.
- Add beans and spinach and cook 2 minutes until spinach wilts.
- Create two small wells and crack an egg into each.
- Cover and cook 2–3 minutes until whites are set. Season and serve.
Estimated Nutrients
Tip: Cover the pan with a lid to set the egg whites faster without overcooking the yolks.
