High-Protein Warm Pudding
🌅 Gentle Morning Bites
A tiny, warm oat pudding with protein powder and nut butter — big nutrition in a small bowl.
Ingredients
- 30 ml (¼ cup) instant oats
- ½ scoop (15 g) plain or vanilla protein powder
- 80 ml (⅓ cup) hot water or warm milk
- 1 tbsp nut butter
Instructions
- Combine oats and protein powder in a small bowl.
- Pour over hot water or warm milk and stir well.
- Let sit 2–3 minutes until thick.
- Swirl in nut butter and serve warm.
Estimated Nutrients
Tip: Half a scoop of protein powder prevents the pudding from becoming heavy or chalky.
