Cottage Cheese Alternative Bowl
💪 High-Protein Breakfasts
Lactose-free or plant-based Greek yogurt with flax seeds and fresh berries.
Ingredients
- 180 ml (¾ cup) lactose-free Greek yogurt or plant yogurt
- 1 tbsp flax seeds
- Small handful fresh berries
Instructions
- Scoop yogurt into a bowl and smooth the top with the back of a spoon.
- Scatter berries on one side.
- Sprinkle flax seeds on the other side.
- Eat slowly.
Estimated Nutrients
Tip: Use unsweetened yogurt and add a pinch of cinnamon instead of honey for a diabetes-friendly option.
