Comforting Pudding Parfait
🌅 Gentle Morning Bites
Greek yogurt layered with stewed or tinned fruit and a sprinkle of walnuts.
Ingredients
- 180 ml (¾ cup) plain Greek yogurt
- 60 ml (¼ cup) stewed apple or tinned peach, drained
- 1 tbsp chopped walnuts
- 1 tsp honey
- Pinch of cinnamon
Instructions
- Spoon half the yogurt into a glass or bowl.
- Add a layer of fruit.
- Add remaining yogurt.
- Top with walnuts, honey and cinnamon.
Estimated Nutrients
Tip: Tinned fruit in juice (not syrup) works just as well as fresh and is always available.
