The Berry Almond Fiber Parfait
🌿 No-Cook Fiber Meals
Greek yogurt layered with fresh raspberries, high-fibre granola and sliced almonds.
Ingredients
- 180 ml (¾ cup) plain Greek yogurt
- 120 ml (½ cup) fresh raspberries
- 2 tbsp high-fibre granola
- 1 tbsp sliced almonds
- 1 tsp honey
Instructions
- Spoon yogurt into the bottom of a glass or bowl.
- Spread raspberries evenly on top.
- Sprinkle granola and almonds over the fruit.
- Drizzle with honey and serve immediately.
Estimated Nutrients
Tip: Raspberries contain around 4 g of fibre per half cup — one of the highest-fibre fruits available.