The Berry Almond Fiber Parfait

The Berry Almond Fiber Parfait

🌿 No-Cook Fiber Meals

Greek yogurt layered with fresh raspberries, high-fibre granola and sliced almonds.

Serves
1
Calories
290 kcal
Protein
16g
Fibre
8g

Ingredients

  • 180 ml (¾ cup) plain Greek yogurt
  • 120 ml (½ cup) fresh raspberries
  • 2 tbsp high-fibre granola
  • 1 tbsp sliced almonds
  • 1 tsp honey

Instructions

  1. Spoon yogurt into the bottom of a glass or bowl.
  2. Spread raspberries evenly on top.
  3. Sprinkle granola and almonds over the fruit.
  4. Drizzle with honey and serve immediately.

Estimated Nutrients

Energy
290 kcal
Protein
16g
Carbs
28g
Fat
12g
Fibre
8g
Tip: Raspberries contain around 4 g of fibre per half cup — one of the highest-fibre fruits available.

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