Simple Sardine & Hummus Chickpea Toast
🍳 5-Minute Meals
Wholegrain toast spread with hummus and topped with warm spiced chickpeas.
Ingredients
- 1 slice wholegrain bread, toasted
- 3 tbsp hummus
- 60 ml (¼ cup) canned chickpeas, rinsed
- ½ tsp paprika or cumin
- 1 tsp olive oil
Instructions
- Warm olive oil in a small pan. Add chickpeas and paprika and cook 2 minutes.
- Toast the bread.
- Spread hummus generously over the toast.
- Spoon warm chickpeas on top.
Estimated Nutrients
Tip: Sprinkle a pinch of za'atar or dried herbs over the top for extra flavour.
