Quinoa Egg Breakfast Bowl
🍳 5-Minute Meals
Warm quinoa topped with a soft-cooked egg and a drizzle of soy sauce.
Ingredients
- 60 ml (¼ cup) dry quinoa, cooked (or 120 ml pre-cooked)
- 2 eggs
- 1 tsp soy sauce
- 1 tsp sesame oil (optional)
- Spring onion or chives to garnish
Instructions
- Cook quinoa according to packet (or microwave pre-cooked for 90 seconds).
- Poach or soft-boil eggs for 4–5 minutes.
- Spoon quinoa into a bowl. Place eggs on top.
- Drizzle with soy sauce and sesame oil. Garnish with spring onion.
Estimated Nutrients
Tip: Cook a large batch of quinoa at the start of the week and refrigerate — reheats in 90 seconds.
