Tofu and Rice Comfort Bowl
🌱 Tofu Simplified
Warm rice topped with soy-glazed tofu and a drizzle of sesame oil — dependable and satisfying.
Ingredients
- 60 ml (½ cup) uncooked rice (or 120 ml pre-cooked)
- ½ block (150 g) tofu, cubed
- 1 tbsp soy sauce and 1 tsp oil
- 1 tsp sesame oil (optional)
Instructions
- Cook rice (or microwave pre-cooked rice 90 seconds).
- Warm tofu in oil over medium heat 5 minutes. Stir in soy sauce.
- Fluff rice into a bowl.
- Top with warm tofu and finish with a drizzle of sesame oil.
Estimated Nutrients
Tip: Cook a large batch of rice at the start of the week — reheats perfectly in 90 seconds.
