Ginger Soy Tofu

Ginger Soy Tofu

🌱 Tofu Simplified

Tofu glazed in soy sauce and ginger until coated in a warm, aromatic sauce.

Serves
1
Calories
250 kcal
Protein
14g
Fibre
1g

Ingredients

  • ½ block (150 g) tofu, cubed
  • 1 tsp oil
  • 1 tbsp soy sauce
  • ½ tsp grated or ground ginger

Instructions

  1. Pat tofu dry and place in a warm, oiled pan over medium heat.
  2. Let sit 1 minute undisturbed before stirring.
  3. Pour in soy sauce and add ginger.
  4. Cook 5–6 minutes, turning once or twice.

Estimated Nutrients

Energy
250 kcal
Protein
14g
Carbs
10g
Fat
16g
Fibre
1g
Tip: Add 1–2 tablespoons of water at the end for a light, glossy sauce that coats the tofu perfectly.

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