Frozen Yogurt Bark Bites

Frozen Yogurt Bark Bites

🌅 Gentle Morning Bites

Greek yogurt spread thin and frozen with berries and nuts — a make-ahead batch treat.

Serves
1
Calories
180 kcal
Protein
10g
Fibre
2g

Ingredients

  • 180 ml (¾ cup) Greek yogurt
  • 2 tbsp chopped strawberries or blueberries
  • 1 tbsp chopped nuts or seeds
  • 1 tsp honey

Instructions

  1. Line a small tray with baking paper.
  2. Spread yogurt to about 5 mm thick.
  3. Scatter berries and nuts over the top. Drizzle honey.
  4. Freeze 2–3 hours. Break into pieces and store in a freezer bag.

Estimated Nutrients

Energy
180 kcal
Protein
10g
Carbs
20g
Fat
5g
Fibre
2g
Tip: Make a batch at the weekend — the pieces last up to two weeks in the freezer.

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