Cold Egg Salad Breakfast Cups
🌅 Gentle Morning Bites
Mashed hard-boiled egg with a little mayonnaise, served in lettuce cups or on crackers.
Ingredients
- 1 hard-boiled egg, mashed
- 1 tsp mayonnaise or plain Greek yogurt
- Pinch of salt and black pepper
- 3–4 wholegrain crackers or 2 small lettuce leaves
Instructions
- Mash the egg well with a fork.
- Mix in mayonnaise, salt and pepper.
- Spoon onto crackers or into lettuce cups.
- Eat immediately.
Estimated Nutrients
Tip: Pre-boil eggs at the start of the week so this takes under two minutes to prepare.
