Hardboiled Egg & Hummus Plate
💪 High-Protein Breakfasts
Pre-boiled eggs with hummus and crunchy vegetable sticks — 15 g protein with zero morning cooking.
Ingredients
- 2 hard-boiled eggs, peeled
- 3 tbsp hummus
- Cucumber sticks or soft carrot sticks
- Pinch of paprika or black pepper
Instructions
- Place hummus in one spot on the plate as a dip.
- Halve the eggs and arrange yolk-side up alongside.
- Add vegetable sticks and sprinkle paprika.
- Dip eggs directly into the hummus.
Estimated Nutrients
Tip: Store boiled eggs in the fridge for up to five days — peel just before eating.
