Tuna Salad Bowl (No Mayo)
💪 High-Protein Breakfasts
Canned tuna dressed with olive oil and lemon, served in a bowl with cucumber — clean and light.
Ingredients
- 1 small tin tuna, drained
- 1 tsp olive oil
- Squeeze of fresh lemon juice
- 1 cup chopped cucumber
Instructions
- Break tuna apart gently with a fork — avoid over-mashing.
- Drizzle with olive oil and lemon juice. Mix gently.
- Scoop into a bowl and arrange cucumber slices around the edges.
- Season with black pepper.
Estimated Nutrients
Tip: Mash the tuna finer and add a little more olive oil for a softer, easier-to-eat texture.