Lazy Salmon & Green Beans
🍳 One-Pan Meals
A salmon fillet and green beans cooked in one pan with lemon — omega-3 rich and very soft.
Ingredients
- 1 salmon fillet (about 120 g), skin on
- 240 ml (1 cup) green beans (frozen is fine)
- 1 tsp olive oil
- Half a lemon
- Salt and pepper
Instructions
- Place salmon skin-side down in an oiled pan over medium heat.
- Cook 4–5 minutes per side until it flakes easily with a fork.
- Toss green beans in the same pan and cook 5–7 minutes.
- Finish with a squeeze of lemon and salt.
Estimated Nutrients
Tip: Flake the salmon entirely with a fork if chewing is a concern — it becomes incredibly soft.
