Shrimp & Garlic Pan
🍳 One-Pan Meals
Pre-peeled shrimp cooked quickly in olive oil with garlic — soft, fast and selenium-rich.
Ingredients
- 100 g pre-peeled shrimp
- 1 tsp olive oil
- 1–2 cloves garlic, minced
- Pinch of salt and black pepper
Instructions
- Heat olive oil in a pan over medium-high heat.
- Add shrimp and cook 2–3 minutes on one side until pink.
- Flip, add garlic and cook 30 seconds until fragrant.
- Season and serve immediately.
Estimated Nutrients
Tip: Add garlic at the very end — cooking it too long makes it bitter.
