Baked Egg Frittata
🫕 Single Pan Supper
Eggs whisked with whatever vegetables are available and baked until set — soft, fluffy and very forgiving.
Ingredients
- 3 eggs
- 120 ml (½ cup) mixed vegetables (spinach, tomato, onion)
- 1 tsp olive oil
- Salt and pepper
Instructions
- Preheat oven to 180°C. Grease a small oven-safe skillet with oil.
- Whisk eggs with salt and pepper. Toss in vegetables.
- Pour into skillet.
- Bake 15–18 minutes until set — no flipping required.
Estimated Nutrients
Tip: This reheats beautifully for tomorrow's lunch — make a larger batch if desired.
