The No-Energy Savory Bowl
🌱 Tofu Simplified
Tofu straight from the pack with a drizzle of soy sauce — zero cooking, one minute, totally valid.
Ingredients
- ½ block (150 g) tofu (any type)
- 1–2 tsp soy sauce
- Optional: drizzle of oil, pinch of pepper, leftover vegetables
Instructions
- Place tofu directly into a bowl.
- Drizzle soy sauce over the top.
- Add oil, pepper or cold leftover vegetables if available.
- Give a gentle mix. Eat.
Estimated Nutrients
Tip: On very low-energy days the goal is simply to eat something. This counts.
