Apple & Nut Butter
🌄 Morning Protein
Apple wedges fanned around a scoop of nut butter with pumpkin seeds scattered over the top.
Ingredients
- 1 medium apple, sliced into wedges (skin on)
- 2 tbsp peanut or almond butter
- 1 tsp pumpkin or sunflower seeds
Instructions
- Fan apple slices in a semicircle on a plate.
- Place the nut butter in the centre as a dip.
- Scatter seeds lightly over the apples.
- Dip each slice before eating.
Estimated Nutrients
Tip: Switch to green apple for a lower sugar option, or grate the apple into the nut butter for a soft texture.
