The Egg & Hummus Plate
🌄 Morning Protein
Pre-boiled eggs halved and served with hummus — zero prep time and 15 g of protein.
Ingredients
- 2 pre-boiled eggs, peeled and halved
- 3 tbsp hummus
- Cucumber slices or soft carrot sticks (optional)
- Pinch of paprika or black pepper
Instructions
- Place hummus in one spot on the plate as a dip.
- Arrange egg halves neatly beside it, yolk-side up.
- Add cucumber or carrots if using.
- Dip the egg directly into the hummus.
Estimated Nutrients
Tip: This is an ideal low-carb, diabetic-friendly option — very steady energy.
